January honey remedies

Cold? …What Cold??

A mixture of honey and cinnamon for colds has been used for generations!
It has been shown to reduce the length of a cold by at least 2 days and it also reduces the severity of symptoms.

Honey has anti-bacterial, anti-viral, and anti-microbial properties.

Cinnamon is also beneficial as it contains anti-inflammatory, anti-bacterial, and antioxidant properties.

Honey and cinnamon are powerful immune boosters and make you feel refreshed and ready to take on the day!
You can use this remedy to not only reduce the length of your cold, but also prevent future colds or other viruses

Try the honey & cinnamon mixture and let us know if it helped.

1 teaspoon your fave Quince honey
1/4 teaspoon cinnamon

1. Mix honey and cinnamon.
2. Take it 2 times a day, for 3 days as soon as you feel a cold or flu coming on.

Love tea? Try a honey and cinnamon tea

1 teaspoon of honey
1/4 teaspoon cinnamon
1/2 freshly squeezed lemon
1 cup of water
1. Bring water to a light boil, remove from heat and pour into a glass.
2. Add honey, cinnamon, lemon, and stir.
3. Drink the tea 2 times a day, for 3 days.
Don’t let cold and flu season hold you back.

Stock up on this home cold & flu remedy and be prepared for anything!

It’s delicious even when you’re feeling great!

Check back for more recipes and remedies.

Enjoy! xx